Catalog Search Results
Author
Pub. Date
2017.
Description
"The first sleep book by a leading scientific expert Professor Matthew Walker, Director of UC Berkeley Sleep and Neuroimaging Lab reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or...
Author
Description
"A critically important and startling look at the harmful effects of overusing antibiotics, from the field's leading expert. Tracing one scientist's journey toward understanding the crucial importance of the microbiome, this revolutionary book will take readers to the forefront of trail-blazing research while revealing the damage that overuse of antibiotics is doing to our health: contributing to the rise of obesity, asthma, diabetes, and certain...
Author
Pub. Date
2020.
Description
"In the United States today, a young black man has a sixteen times greater chance of dying from violence than his white counterpart. Violence takes more years of life from black men than cancer, stroke, and diabetes combined. Even black women are more affected by violence than white men, despite its usual gender patterns. These disparities translate into starkly divergent experiences of life and death for whites and blacks in the United States. Yet...