Catalog Search Results
1) Yoga anatomy
Author
Formats
Description
Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.
2) Legacy
Author
Description
"Adrian Rizzo was seven when she met her father for the first time. That was the day he nearly killed her-before her mother, Lina, stepped in. Soon after, Adrian was dropped off at her grandparents' house in Maryland, where she spent a long summer drinking lemonade, playing with dogs, making a new best friend-and developing the stirrings of a crush on her friend's ten-year-old brother. Lina, meanwhile, traveled the country promoting her fitness brand...
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Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.
Self-Realization Fellowship's editions, and none others, include extensive material added by the author after the first edition was published,...
Author
Description
Each video in The Yoga Motion 3-pack features a certified kids yoga instructor and her yoga mat. There are no children in these DVDs. While children love to follow other children, they also love one-on-one attention! Each DVD gives your child a personal yoga instructor, who speaks directly to your child for the entire DVD.
This set of 3 kids yoga DVDs helps children develop core strength, balance, and confidence. Each kids yoga DVD is a full yoga...
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Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later.
Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and
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The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An aggressively expanding chain of Los Angeles yoga "experience centers," has Lee and her extraordinary teaching abilities in its sights. They woo her with a lucrative contract, a trademarked name for her classes, and a place for her handsome musician husband. But accepting the contract means abandoning the students...
Author
Pub. Date
[1992]
Description
Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.
Author
Pub. Date
2016.
Accelerated Reader
IL: LG - BL: 3 - AR Pts: 1
Description
Lucy and Zach set up a yoga studio in the basement of their apartment building using potted plants from the lobby, door mats taken from various neighbors, and their very limited knowledge of yoga, on a day when snooty Mrs. Blankenship is giving her book club a tour.
13) Unicorn yoga
Author
Pub. Date
[2020]
Description
"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--
Author
Pub. Date
2017
Description
Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga—ideal for yoga teachers and experienced yogis In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second—or Intermediate—Series to practitioners who wish to take their...
15) Yoga bunny
Author
Accelerated Reader
IL: LG - BL: 3.5 - AR Pts: 1
Description
"It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with him. But Lizard is too tired, Fox is in a rush, and Bird has the hiccups. Will Bunny ever be able to get his friends to slow down and realize that yoga just might be the solution to their problems?"--
Author
Pub. Date
c2011
Description
"Born crippled, Ana Forrest's life trauma and experiences--including physical abuse, drug addiction, epilepsy, and bulimia--led her to create Forrest Yoga, her unique fusion of Eastern yoga and Native American medicine. Now recognized as a pioneer in Yoga and emotional healing who travels the world giving workshops, retreats, and teacher-trainings, Ana shares her inspiring story of how Yoga saved her life, and shows how it can do the same for the...
Author
Pub. Date
2012
Description
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy...
Author
Series
Pub. Date
c2002
Description
A concise and poetic rendering that conveys the essence and depth of this perennial classic of yoga.
"This beautiful, poetic rendition of Patanjali's Yoga Sutras was gathered from Mukunda's lifetime of abiding in the good company of the saints and sages of the Great Tradition. We can rely upon the fact that these words come from his own authentic experience of love and life and of Yoga. Please enjoy this gift of poetry from Mukunda and embrace the...