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Description
Growing up as a girl in today's world is no easy task. Juggling family, friends, romantic relationships, social interests and school... sometimes it feels like you need to a superhero to get through it all! But really, all you need is a little information. Using scientific facts, personal anecdotes, and wisdom gained from the world around us, The Big Bang Theory's Mayim Bialik talks about how you grow from a girl to a woman biologically, psychologically...
Author
Pub. Date
2017.
Description
Growing up as a girl in todays world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways...
Author
Pub. Date
[2022]
Description
"From body image issues to bullying, pandemics to panic attacks, depression to divorce, and friendship troubles to forest fires, life is full of tough stuff. There's no getting around it, but there is a way to get through it-and come out the other side even stronger. How? By being resilient. That's a fancy word for being able to deal with whatever life throws your way. A resilient girl doesn't let fear of failure stop her from trying new things. She...
Author
Pub. Date
[2017]
Description
"Do you ever feel like you'll never be perfect? Do you worry that what you say or do or wear will be how people remember you? It's time to let go of those worries and embrace who you are. Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety has everything you need to help you understand and manage the very real pressures you're facing from life. Designed to provide strategies for managing stress and anxiety, this book is filled with practical...
Author
Pub. Date
2015.
Description
" If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate...
Author
Pub. Date
2014.
Description
"Learn about your skills, dreams, desires, and personality with Do You Know Who You Are?, a guided journal for young adults who want to discover more about themselves. Part quiz book, part self-help book, and part activity book, Do You Know Who You Are? is packed with questionnaires, creative activities, fascinating analysis, and psychological wisdom. Created in collaboration with a professional psychologist who specializes in childhood and adolescence,...