"The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs. Drawing from research on the habits and mindsets of a varied...

"Author Andy Core helps hard-working, ambitious individuals increase their productivity and develop a positive work-life balance by sharing his secrets to achieving a healthy lifestyle, gaining more energy, and thriving at work through simple, realistic, and repeatable actions that you can incorporate into your everyday life." -- Jacket.

A guide for employee/employer motivation and empowerment offers practical advice that can be applied to any workplace situation and provides real-life examples and anecdotes