Provides over one hundred recipes that can be prepared without such common food allergens as wheat, dairy, and soy, in a step-by-step reference that lists allergen substitutes while outlining basic cooking techniques.

Presents recipes for appetizers, entrees, desserts, and holiday meals that cater to individuals with food allergies, excluding such allergens as dairy, gluten, soy, corn, shellfish, and nuts.

Guide to the symptoms, complications, and health hazards associated with food waterborne toxins, nutritionally induced illnesses, and ways to treat and avoid them.

When a new classmate has a peanut allergy and has to sit in a special area of the lunchroom, Simon reconsiders his love for peanut butter.

Discusses the negative and often dangerous effect of sugar on the body. Includes a variety of simple techniques to ease yourself into a low-sugar life and banish sugar cravings.

Like twelve million other Americans, Sandra Beasley suffers from food allergies. Her allergies-severe and lifelong-include dairy, egg, soy, beef, shrimp, pine nuts, cucumbers, cantaloupe, honeydew, mango, macadamias, pistachios, cashews, swordfish, and mustard. Add to that mold, dust, grass and tree pollen, cigarette smoke, dogs, rabbits, horses, and wool, and it's no wonder Sandra felt she had to live her life as "Allergy Girl." When butter is deadly...

A get well guide for people with this often misunderstood illness and those who care for them.