Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind
(Book)
Author
Published
Oakland : New Harbinger Publications, 2021.
Physical Desc
pages cm
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Pines and Plains - Simla Public Library - YOUNG ADULT NONFICTION | YANF 618.92 NEB | Checked Out | June 21, 2024 |
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More Details
Published
Oakland : New Harbinger Publications, 2021.
Format
Book
Street Date
2112
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--,Provided by publisher.
Target Audience
Ages 13-19,New Harbinger Publications
Target Audience
Grades 10-12,New Harbinger Publications
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Citations
APA Citation, 7th Edition (style guide)
Nebolsine, E. (2021). Your amazing teen brain: CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nebolsine, Elisa. 2021. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nebolsine, Elisa. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind New Harbinger Publications, 2021.
MLA Citation, 9th Edition (style guide)Nebolsine, Elisa. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind New Harbinger Publications, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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