5 Factor fitness : the diet and fitness secret of Hollywood's A-list
(Book)
Author
Contributors
Published
New York : G.P. Putnam's Sons, 2004., , [2004].
Physical Desc
182 pages : illustrations ; 24 cm
Status
Carnegie Public Library - NONFICTION
613.7 PASTE
1 available
613.7 PASTE
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Carnegie Public Library - NONFICTION | 613.7 PASTE | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Security Public Library - NONFICTION | 613.7 PASTE | On Shelf |
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More Details
Published
New York : G.P. Putnam's Sons, 2004., , [2004].
Format
Book
Language
English
Notes
General Note
Includes index.
Description
This personal trainer to major stars and sports figures presents his five-week program for achieving a celebrity body by working out less and eating more. Shows the five moves for his five five-minute workout cycles (totaling twenty-five minutes) five days a week, explains how to do this at home or at the gym, includes recipes and a five-week meal plan for five meals a day, and each meal takes just five minutes to prepare. Nothing in the recipes requires a trip to a specialty or health food store.
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Citations
APA Citation, 7th Edition (style guide)
Pasternak, H., & Boldt, E. (2004). 5 Factor fitness: the diet and fitness secret of Hollywood's A-list . G.P. Putnam's Sons.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pasternak, Harley and Ethan. Boldt. 2004. 5 Factor Fitness: The Diet and Fitness Secret of Hollywood's A-list. G.P. Putnam's Sons.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pasternak, Harley and Ethan. Boldt. 5 Factor Fitness: The Diet and Fitness Secret of Hollywood's A-list G.P. Putnam's Sons, 2004.
MLA Citation, 9th Edition (style guide)Pasternak, Harley., and Ethan Boldt. 5 Factor Fitness: The Diet and Fitness Secret of Hollywood's A-list G.P. Putnam's Sons, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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