The running revolution : how to run faster, farther, and injury-free for life
(Book)
Author
Contributors
Published
New York : Penguin Books, 2014.
Physical Desc
xv, 220 pages : illustrations ; 24 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Dolores County School-Public Library - DOLORHIGH - NONFICTION | 796.42 ROM | On Shelf |
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More Details
Published
New York : Penguin Books, 2014.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Provides both beginner and experienced runners with all the information they need to run more efficiently and with better biomechanics and to minimize strain and potential injury by describing the best type of shoes and the safest type of foot strike, in a book that includes more than 100 instructional photos and a four-week training program.
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Citations
APA Citation, 7th Edition (style guide)
Romanov, N. S., & Brungardt, K. (2014). The running revolution: how to run faster, farther, and injury-free for life . Penguin Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Romanov, Nicholas S and Kurt Brungardt. 2014. The Running Revolution: How to Run Faster, Farther, and Injury-free for Life. Penguin Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Romanov, Nicholas S and Kurt Brungardt. The Running Revolution: How to Run Faster, Farther, and Injury-free for Life Penguin Books, 2014.
MLA Citation, 9th Edition (style guide)Romanov, Nicholas S., and Kurt Brungardt. The Running Revolution: How to Run Faster, Farther, and Injury-free for Life Penguin Books, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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