From the Book - First Atria Books hardcover edition.
Foreword / Mark Hyman, MD --
Introduction: toward life --
Secret 1: you are here for a reason --
Chapter 2: why am I here? --
Chapter 3: like pieces of a jigsaw puzzle --
Chapter 4: where should I pour my juice? --
Chapter 5: connecting with desire --
Practice: finding your juice --
Secret II: all life needs to move --
Chapter 6: feeling stuck --
Chapter 7: life is always moving --
Chapter 8: moving through pain --
Chapter 9: locked in shame --
Chapter 10: releasing what doesn't matter --
Chapter 11: removing the blockage --
Chapter 12: look for the trickle around the dam --
Secret III: love is the most powerful medicine --
Chapter 13: love and fear --
Chapter 15: the role of self-love --
Chapter 16: how to let love in --
Chapter 17: giving love to others --
Chapter 18: love and miracles --
Practice: loving yourself into healing --
Secret IV: you are never truly alone --
Chapter 19: life is connection --
Chapter 20: embracing imperfection --
Chapter 21: find your friends --
Chapter 22: how to set boundaries --
Chapter 23: the power of listening --
Chapter 24: angels appear --
Practice: weaving together the fabric of life --
Secret V: everything is your teacher --
Chapter 25: a lesson in everything --
Chapter 26: how to stop fighting --
Chapter 27: the role of dreams --
Chapter 28: when you just keep hurting --
Chapter 29: in the impossible moments --
Chapter 30: lesson after lesson --
Practice: finding the teaching --
Secret VI: spend your energy wildly --
Chapter 31: energy as investment --
Chapter 32: what's worth your energy? --
Chapter 33: making space for miracles --
Chapter 34: feeding the positive --
Chapter 35: shifting your attention --
Practice: embracing your life --
Conclusion: you are right on time --
