Ted Landon

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Pub. Date

c1999

Description

Two 20-minute workouts to improve physical performance and confidence, release tension and promote peace of mind.

Pub. Date

c2002

Description

A yoga program, in 3 levels, for increasing longevity in sports and decreasing the chance of injury.

Pub. Date

c2002

Description

A yoga program, in 3 levels, for increasing longevity in sports and decreasing the chance of injury.

Pub. Date

2002

Description

Instructor Suzanne Deason uses a dynamic system of exercise that integrated mind, body and breath to help you achieve your goals through exercise.

Pub. Date

c2002

Description

Presents yoga workout with weight loss techniques.

Pub. Date

c1998

Description

Two 20-minute yoga workouts for morning and evening.

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